Gạo sạch cho sức khỏe

Giá trị dinh dưỡng trong gạo


Khối lượng liều dùng 100g
Thành phần dinh dưỡng trong mỗi liều
Năng lượng 97 Từ fat 1,6
Nhu cầu hằng ngày
 Chất béo 0,2g 0%
– Béo bão hòa 0g 0%
– Trans fat  ~g
Cholesterol 0mg 0%
Chất bột đường 21,1g 7%
– Chất xơ 1 g 4%
– Đường 0g
Protein 2g 4%
Vitamin A0% Vitamin C0%
Canxi0% Sắt1%
Chú ý: nhu cầu hằng ngày dựa trên tính toán 1 người cần 2000 calories 1 ngày, nhu cầu hằng ngày của bạn có thể cao hoặc thấp hơn tùy thuộc vào lượng calories bạn cần.


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