‘Kẻ’ làm điên đảo cả thế giới

Gạo là một trong những sự lựa chọn phổ biến trong khẩu phần ăn của các nền văn hóa trên thế giới và được chế biến đa dạng cùng với hải sản, thịt gà, thịt bò và bất kỳ loại rau nào. Gạo phổ biến vì tính linh hoạt và đơn giản trong ẩm thực nhưng lại có nhiều giá trị dinh dưỡng.


Theo Viện nghiên cứu lúa gạo quốc tế (IRRI) thì một nửa dân số thế giới phụ thuộc vào gạo. Trung Quốc là nước sản xuất gạo hàng đầu trên thế giới.

2. Quá nhiều loại gạo trên thị trường? Hãy nghĩ lại

Hiện nay có hơn 40.000 giống lúa khác nhau. Trong số đó, chỉ hơn 100 giống được gieo trồng và chỉ có khoảng 10% sau khi thu hoạch sẽ được bán ra thị trường.

3. Tại sao lại ném gạo trong các buổi lễ?

Trong nhiều nền văn hóa khác nhau, gạo  tượng trưng cho sự thịnh vương và phồn sinh, sinh sôi nảy nở. Do đó việc ném gạo trong các buổi lễ , đám cưới là điều cần thiết để mang lại sự may mắn, một khởi đầu tốt cho tương lai.

4. Không nên vo gạo khi nấu cơm

Chúng ta thường nghĩ vo gạo cho đến khi nước trong để làm sạch gạo, tránh bụi bẩn, và để cho ra những hạt gạo đẹp và mịn màng hơn. Nhưng thật sự thì các chất dinh dưỡng nhất khi đó cũng bị rửa trôi theo trong lúc vo gạo.  Vo gạo cũng sẽ làm mất chất kết dính vốn có của gạo.

5. Gạo trắng & gạo lức

Khi lấy đi lớp trấu bên ngoài , ta sẽ được gạo lức. Nhưng khi tiếp tục nghiền và loại bỏ cám và lớp mầm, sau đó đánh bóng hoặc tẩy thì ra sẽ có được gạo trắng. Gạo trắng vẫn chứa hầu hết các vitamin thiết yếu và khoáng chất cần thiết cho cơ thể, bao gồm vitamin nhóm B, kẽm và phốt-pho. Tuy nhiên, gạo lức lại có hàm lượng những chất này cao hơn, cộng thêm chất xơ dồi dào trong nó làm cho gạo lức dinh dưỡng hơn.

6. Những đứa con ‘mộ gạo’

Theo The World Factbook của CIA, người châu Á trung bình ăn 150kg gạo mỗi năm, ở Nepal là 78 kg và châu Âu là 20 kg.

7. Kích thước rất quan trọng

Có ba loại hạt gạo:  hạt ngắn, hạt vừa và hạt dài. Hạt dài như gạo Basmati và gạo Jasmine được dùng phổ biến trong các món ăn châu Á .Gạo hạt vừa được sử dụng chủ yếu trong các món ăn Âu – Mỹ như món risotto, paella và kheer. Gạo hạt ngắn được sử dụng trong món sushi vì có hàm lượng tinh bột cao và kết dính tốt.

8. Gạo có ‘tuổi thọ’ riêng

Gạo trắng có tuổi thọ dài nhất, từ khoảng 8 – 10 năm. Còn gạo lức chỉ có hạn sử dụng khoảng 3 – 6 tháng do phần cám và mầm vẫn còn nguyên vẹn. Bạn có thể bảo quản gạo bằng cách lưu trữ nơi khô ráo, tủ lạnh hoặc thậm chí là ngăn đá.


  1. nmd 14/10/2018

    I happen to be commenting to make you know what a remarkable encounter my friend’s girl developed visiting your blog. She picked up so many issues, which include what it’s like to have a very effective helping heart to have other folks completely thoroughly grasp certain extremely tough things. You undoubtedly surpassed my desires. I appreciate you for showing these powerful, safe, edifying not to mention fun tips on this topic to Julie.

  2. ultra boost 15/10/2018

    I am commenting to let you be aware of of the excellent discovery my princess undergone reading through yuor web blog. She realized numerous details, most notably what it is like to possess an excellent giving nature to let many others quite simply learn about a variety of problematic topics. You actually exceeded readers’ desires. Thank you for coming up with the priceless, healthy, revealing and even unique tips about the topic to Tanya.

  3. I precisely wished to thank you so much all over again. I’m not certain the things I would’ve taken care of without the entire secrets contributed by you about my subject matter. It was an absolute hard problem for me, however , looking at a well-written technique you handled that forced me to jump for joy. I’m just happy for your guidance and then expect you comprehend what a great job you have been undertaking training others all through your blog post. I’m certain you haven’t encountered any of us.

  4. yeezy boost 350 v2 18/10/2018

    I wish to express my affection for your kindness for people who absolutely need guidance on this study. Your special commitment to getting the solution across appeared to be definitely helpful and has consistently enabled professionals just like me to arrive at their dreams. Your entire interesting help and advice can mean a lot a person like me and still more to my fellow workers. Warm regards; from all of us.

  5. yeezy boost 20/10/2018

    Thanks a lot for giving everyone an exceptionally spectacular possiblity to check tips from this site. It really is so useful and jam-packed with a good time for me and my office co-workers to visit the blog minimum 3 times per week to learn the latest secrets you will have. And lastly, I am actually fascinated with the wonderful thoughts you serve. Some 3 ideas on this page are without a doubt the most beneficial we have ever had.

  6. golden goose 20/10/2018

    My husband and i felt very delighted that Emmanuel managed to conclude his studies through your precious recommendations he made in your weblog. It’s not at all simplistic to simply possibly be giving away strategies some others may have been trying to sell. So we do understand we now have the blog owner to appreciate for this. All the explanations you’ve made, the easy blog navigation, the friendships you make it easier to foster – it’s got many powerful, and it is letting our son in addition to the family feel that the theme is exciting, which is certainly tremendously indispensable. Thank you for the whole thing!

  7. adidas ultra boost 22/10/2018

    I as well as my friends came examining the excellent secrets found on the website then suddenly I got a terrible suspicion I never thanked the website owner for those strategies. All of the people happened to be absolutely happy to study them and have in effect in actuality been tapping into these things. Appreciate your turning out to be very thoughtful and then for figuring out variety of smart things millions of individuals are really wanting to be informed on. My very own sincere apologies for not saying thanks to sooner.

  8. nike flyknit 25/10/2018

    My spouse and i have been absolutely contented John could deal with his homework via the ideas he discovered through your site. It’s not at all simplistic to simply happen to be giving freely tricks people may have been making money from. We consider we’ve got the website owner to appreciate for that. The type of illustrations you have made, the easy website navigation, the friendships your site assist to promote – it is many astonishing, and it’s really assisting our son in addition to us understand the matter is exciting, which is certainly rather essential. Many thanks for everything!

  9. hogan outlet 26/10/2018

    I would like to show some appreciation to you just for rescuing me from this type of condition. As a result of checking throughout the world-wide-web and coming across principles that were not pleasant, I assumed my life was gone. Living without the solutions to the problems you have resolved through your blog post is a crucial case, as well as those that could have badly affected my career if I hadn’t noticed your site. Your understanding and kindness in maneuvering almost everything was invaluable. I’m not sure what I would have done if I had not come across such a point like this. I can also at this point relish my future. Thanks a lot so much for this skilled and result oriented guide. I will not hesitate to recommend your web blog to any person who needs and wants support on this area.

  10. I precisely had to appreciate you once more. I am not sure what I would’ve implemented without the methods contributed by you regarding such subject matter. This has been a real depressing case for me personally, but finding out this specialised fashion you treated the issue forced me to jump with happiness. Now i’m grateful for your support and even believe you know what a powerful job you’re doing training many others all through your web page. I am sure you haven’t come across any of us.

  11. golden goose outlet 28/10/2018

    I have to show appreciation to this writer for rescuing me from this circumstance. After looking through the world wide web and seeing opinions which are not helpful, I thought my life was well over. Existing minus the solutions to the problems you’ve solved all through the blog post is a critical case, as well as ones that would have in a wrong way affected my entire career if I had not encountered your web site. Your training and kindness in taking care of the whole lot was very useful. I’m not sure what I would’ve done if I hadn’t encountered such a stuff like this. I can at this point look ahead to my future. Thanks a lot so much for your expert and amazing help. I will not be reluctant to propose your web sites to anyone who needs to have guidance on this subject matter.

  12. michael kors 29/10/2018

    Needed to post you the very little observation to finally thank you the moment again for all the exceptional pointers you’ve featured above. It’s so wonderfully open-handed with people like you to allow openly just what a few people might have marketed as an e book to end up making some bucks for their own end, particularly seeing that you could possibly have tried it in the event you considered necessary. Those good tips likewise worked as the great way to fully grasp that other people have similar interest the same as my very own to see more and more with reference to this matter. I think there are numerous more enjoyable occasions up front for many who examine your blog post.

  13. I am also writing to make you be aware of of the really good discovery my friend’s child had reading yuor web blog. She learned too many issues, which include how it is like to possess a wonderful teaching nature to make others without difficulty understand certain grueling subject areas. You undoubtedly surpassed people’s desires. I appreciate you for producing such interesting, healthy, revealing as well as fun guidance on the topic to Kate.

  14. longchamp 30/10/2018

    I must get across my love for your kindness supporting those people who really need help on that topic. Your real commitment to getting the solution along ended up being really good and has continuously made men and women much like me to get to their aims. This insightful help and advice means much a person like me and additionally to my peers. Best wishes; from all of us.

  15. links of london 31/10/2018

    I as well as my friends were actually checking the best solutions located on the website while instantly I got a terrible suspicion I had not thanked the site owner for those secrets. Most of the young men are already so happy to learn them and have now in reality been loving these things. Thank you for being really considerate as well as for selecting this kind of marvelous themes millions of individuals are really desirous to learn about. Our own sincere regret for not expressing appreciation to you earlier.

  16. goyard wallet 02/11/2018

    I must express some thanks to the writer just for rescuing me from this particular crisis. Right after surfing throughout the the net and meeting concepts that were not powerful, I believed my life was well over. Existing devoid of the solutions to the problems you have resolved by means of your good short article is a crucial case, and those that might have in a wrong way damaged my entire career if I hadn’t discovered your web page. Your good talents and kindness in dealing with all the details was useful. I am not sure what I would’ve done if I had not discovered such a stuff like this. I can also at this time look ahead to my future. Thanks so much for the expert and amazing help. I will not be reluctant to recommend your web blog to anybody who should receive care on this problem.

  17. Thank you for all your efforts on this web site. My mum really loves going through investigation and it’s really easy to see why. A number of us learn all of the compelling ways you create worthwhile things through the website and as well as encourage response from other ones about this concern so my princess is without question being taught a whole lot. Take advantage of the rest of the new year. You are always performing a really good job.

  18. longchamp bags 03/11/2018

    Thanks for your whole effort on this website. My mom takes pleasure in doing research and it’s easy to understand why. A number of us notice all of the dynamic way you produce both interesting and useful ideas through this website and as well welcome response from some other people about this issue then my princess has always been starting to learn a whole lot. Take pleasure in the remaining portion of the new year. You are conducting a tremendous job.

  19. yeezy 04/11/2018

    I must point out my admiration for your kind-heartedness for persons that must have guidance on that idea. Your special commitment to getting the message across had become amazingly good and have really enabled many people much like me to achieve their ambitions. Your own warm and helpful information entails a great deal a person like me and substantially more to my mates. With thanks; from everyone of us.

  20. hermes bag 05/11/2018

    Thank you so much for providing individuals with a very wonderful possiblity to discover important secrets from here. It is often very pleasant and jam-packed with a good time for me and my office co-workers to visit your blog nearly 3 times weekly to learn the newest things you have got. And definitely, we are usually pleased concerning the stunning things served by you. Selected 3 tips on this page are absolutely the best I’ve ever had.

Leave a Comment

Your email address will not be published.